WINNERS SPORTS NUTRITION  

 

Nutrition Page Image 2020Sports Nutrition are proud to be the Official Energy Bar & Gel of Bathurst Cycling Classic 2020. Winners energy products have been developed specifically for cyclists and are used and recommended by cycling champion Cadel Evans. Winners have created a special Bathurst Cycling Classic Nutrition Pack containing a selection of great tasting energy products, perfect for riders looking to ensure they are well fuelled during training and the ride.

 10% DISCOUNT OFFER 

Winners are offering a  10% discount  from winnersbars.com for all riders participating in the 2020 Bathurst Cycling Classic.

Coupon Code:  BATHURST2020 

 HOW TO APPROACH NUTRITION FOR THE BATHURST CYCLING CLASSIC? 

Nutrition Guide Image copy 4-6 Weeks to Ride Day 

• Begin to trial different food options and incorporate nutrition into your training ride.
• Practice opening, storing products and eating whilst on the bike.

 3-4 Weeks to Ride Day 

• Develop a nutrition plan for ride day and begin to fine tune in training

 1 Week to Ride Day 

• Taper training and increase carbohydrate intake in the lead up to the event.

 Ride Day 

• Eat and drink consistently from the start of the ride to reduce fatigue. Aim to consume 30-60g of carbohydrates per hour of the ride.

For more information on how to approach your nutrition download a free copy of our Cycling Guide to Nutrition